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hi. when i go outside or to stores i get so nervous i want to pass out or i keep having negative thoughts about myself and sometimes i judge my walking if i feel like it’s too slow. i don’t like people looking at me and i hate this about me it’s honestly torture i wish i could just go to stores and see other people and not feel so worried and scared
@Justhere9
Oh love,,, I’m sorry you feel this way ❤️🩹 you’re not alone in this love, sometimes I feel this way too. Perhaps you have social anxiety (it’s okay, I suffer from that too🥺). But love, don’t be too harsh on yourself mkay? Remember that your body is what gets you going through the day and it allows you to stay alive and it’s the barrier protecting you from the world 🤍 It’s hard to love yourself and it’s easier said than done— I get that, but baby steps, start with the little things— doing something you enjoy etc, and regarding the fact that others judge you,, well love, you can’t give anyone the power to control your worth, their thoughts don’t mean anything at all. You are the only one who can dictate your emotions and feelings 🤍 keep your head up high and stay strong!!
