Sleep disturbance?

@Mshadows

Hi friend 💕

Thank you for sharing this. That sounds so difficult and stressful, I can't imagine the thoughts you must be experiencing about work and what to tell your boss.

Anxiety can 100% have an impact on our sleep schedules. I encourage you to look up "sleep hygiene," and to speak to your primary care doctor if things continue like this.

You're doing a good thing by reaching out.

Sending warmth 💜🌿

@Mshadows I'm really glad you decided to share this. Like @WarmLightXO said, anxiety is a big sleep disturbance and can completely throw off our sleep schedules. It kept me up all night at one point! You reaching out is a tremendous step in the path of progress.