Quitting Social Media

I have decided that to better my mental health after this whole past months panic attacks and brain freak-outs and intervention and almost 911 situation that I'm disappearing off social media.

Which potentionally is a good thing because let's face it social media isn't the greatest thing.

But the thing is that I *know* I am pushing most of my supports away by doing this.

Like legit. Almost 95% of my support family is on my facebook.

But it's like on one hand I have to get away from their support. Its often overwhelming. And exhausting. But I know its from a place of love and no judgement.

But on the other hand. Now theres no support. And a lot of potential for more screw ups. And binges. And badness.

And this is giving my crazy anxiety.

But I do know I'm frikken better when I am now. I just need to climb back up and do it.

Ugh.