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Overthinking like crazy

User Profile: ClaireThinker5737
ClaireThinker5737 March 11th, 2017

I started my first internship this past week, and all the time I feel like I've done something wrong. I feel like people will think I'm spoiled or something. And on Friday I had to leave work early to go to the doctor and now I feel guilty about it.

Deep down I know I'm just overthinking but I just can't stop doing that!

3
User Profile: PetiteSara
PetiteSara March 16th, 2017

@ClaireThinker5737 Hi darling, I do that a lot too. What (sort of) does it for me is to try and distract myself with ways of entertainment where my brain won't wonder off. That means no reading since it's a perfect situation for my brain to do a 180 on me. I quite like speedwalking, 7 Cups or videos.

User Profile: crimsonMelon8700
crimsonMelon8700 March 17th, 2017

I am sorry that you are going through this.