I need your help
understandingOcean8592
June 21st, 2022
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2 days ago i went on an airplane for the first time and it was the worst experience of my life . I almost passed out twice , and in the first 30 minutes i was panicking. I felt numb, had an awful headache and i cried every 5 minutes. It was so scary . And i dont want to do it again. I have to go on a plane again in 4 days and i dont know what to do . I cant do it but at the same time i dont have a choice. Now my palms get sweaty every time i even hear the sound of an airplane . What should i do? I need your help .