First time I've made myself so anxious I threw up
shyGigabyte
November 15th, 2021
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So, this morning was the first time I've ever made myself so anxious I threw up.
I've had anxiety for years. I was depressed for a while but I haven't had a problem with that for a year or two now, mostly due to my boyfriend being a support but I also went to therapy for a few months, that helped.
I've had panic attacks in the past, ones that have left me shaking and crying and feeling like I'm never gonna get through it, but today's was the first time I actually made myself so anxious I threw up.
I know why I was anxious, I've been anxious over this situation before, and I'm fine now. But the fact that I actually made myself physically sick scares me.