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FEELING JUDGED 24/7

kindLychee6016 June 11th, 2022

Feeling judged when walking and eating in public, overthinking about literally EVERYTHING, feeling awkward and finding it so hard to make new friends are some of the things that I hate having bc of my social anxiety ...

4
FrenchMarbles June 11th, 2022

@kindLychee6016

Hello KindLychee6016,

Welcome to 7Cups, my name is Frenchie and it’s nice to meet you, thank you for reaching out. Social anxiety really is a tough one to deal with and it takes a lot of courage to speak to somebody about this issue. I’d love to know what do you do to try bringing the anxiety down if anything? 😊

FrenchMarbles

◙ Quality Mentor ◙ Listener Coach ◙ Project Agent

PoppyTops June 11th, 2022

What are some of the things that you love? Maybe get involved woth a group that like the same things.. interacting with those common interests may help make conversation easier.. also please try meditation.. sending you love my friend

juliak1968 June 11th, 2022

@kindLychee6016

No worries

What people think is relative. When i start to feel that way I remember the saying:

Those that mind don't matter & those that matter don't mind

Blessings, Day