Anxiety sucks

i am so depressed and i called suicide hotline a few weeks ago, i shake i dont eat i stay in bed im a mess, i been to mental health but appointments are two months away

im also going through menopase and im so alone, im so sad and scared. i have so many things wrong

@youarelovedandyouareenough

I always have the same feeling when talking in a gathering whether big or small or even in front of people that i've known for a year or even more than a year and it always starts with sweating then shaking

@youarelovedandyouareenough

I can totally relate. I second guess my interactions with people wondering if I came across as weird or insensitive or not ethusiatic enough. Which just hinders me from interacting with them because of a fear of rejection.

@youarelovedandyouareenough At the end of the day, you come as your genuine self? Who carex what anyone says! People are mean and cruel and anxiety just wants to weigh you down and keep you in a corner but, you tell yourself that your anxiety is not you. What people say about is not you. It's always easier said than done though. Just remember, you're human don't let anxiety convince you that you're supposed to be a perfect super human! <3

@youarelovedandyouareenoughjust relax. im one to say...but i am going through the same thing. i understand it is hard. but you can say what you need to. hope we can talk more

@youarelovedandyouareenoughjust relax. im one to say...but i am going through the same thing. i understand it is hard. but you can say what you need to. hope we can talk more