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Anxiety rules my life

sunnyPark732 April 5th, 2019
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Hey guys :)

I struggle since 7 years with severe anxiety disorder. Specially social phobia and gad.

To that I struggle with depression because of my limitations due to my anxiety.

I have been to a clinic for 3 months. Take medication.

But still have anxiety 24/7

It robbes me of my life.

Anyone else having this experience and feelings?

Happy to hear from you.

6
Favor2020 April 5th, 2019
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Hey, my friend and welcome to 7Cups. I hope that you can find some ways to help you to deal with your anxiety. Anxieties can be debilitating but dont let it get the best of you. We are here for you if you need us.

sunnyPark732 OP April 5th, 2019
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@Favor2020 thank u

Baba13 April 5th, 2019
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@sunnyPark732 you're not the only one. I struggle a lot when it comes to talking to people and have really bad anxiety because of that. I'm here if you need to talk

sunnyPark732 OP April 5th, 2019
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@Baba13 maybe we can support one another

Baba13 April 5th, 2019
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@sunnyPark732 sure ❤️

Catbird217833 April 6th, 2019
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Anxiety can be so hard. It sounds like tonight is rough. Hang in there. I have anxiety and tonight is calm inside me. It is such a nice moment that I appreciate. I just want you to onow there is hope and you can do this

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