Anxiety is ruining my friendship
Hi, I suffer from anxiety which causes nausea and I personally don't know how to deal with it and it kicks off for many different reason I don't know why. One of the tines it usually begins to start is when I am just about to meet a very close friend and this is causing problems between us. I'm actually at a point where I think it may have also caused depression, I have no been to a doctor or told anyone in my family as I can't talk about my feelings or problems but I don't know what to do anymore it's killing me.
Does it only happen with this one person or any friend?
Mainly one person, we met and got really close and knew each other really well I could go to his house and vice versa but then i went to his house once and it came on me all of a sudden and I knew what was going to happen and what was going to start happening and I sort of avoided his house and one day I was fine so I thought there would be no problem but then I as soon as I stepped foot in his house it kicked off and got to the point where I was actually physically sick and we had to leave. I feel bad because it kills him and since then for over a month I haven't seen him bcos I'm scared it will happen again. This time it is just with this I get it but it's been slowly working its way into my co,legs with me and beginning in classes and 2 years ago I used to suffer really bad to the extent Id be sick everyday before school but I sort of over come it and hasn't had it for a year and then all of a sudden it came back and has caused massive issues on my life and I hate it.