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Anxiety gets in the way of everything

Peacefulbutterfly123 September 25th, 2022

Anxiety stops me from doing things i really want which leads me to having a low self esteem. Its so annoying. I wish it could go away, but it gets in the way of everything. Especially when i get a job it makes me want to leave it after being there for only a few weeks or i avoid going for what i really want.

1
Creamyyy September 25th, 2022

Maybe try to figure out the reason for your anxiety? Is it fear of failure or bad outcome? In my case, I get anxious and scared from this. My therapist told me to develop acceptance. I find it to be helpful. Once I accept that all possibilities could be there and do not question the 'why' of anything, things feel better. Anyway that's my story. Feel free to discover and share yours.