Anxiety from Boss/Work
Hey guys 35F here working full time w fibromyalgia, CPS, PTSD and anxiety. Can’t seem to calm the anxiety down - I have work tomorrow morning and my boss bullies me at work. I have chosen to leave the job and look for anything at this point even if it’s a pay cut, but I can’t seem to calm myself enough to get through the day/tonight. Praying to find something soon so I can leave, as I’ve been having major panic attacks because of the way I’m being treated (reached out to HR before but nothing was done). Just need some peace.
Hello! I have the same experience back in 2016-2019. I left the job as well as it is not healthy for me anymore. I hope in your next job you also get the right fit and support that you need to develop your career.
@pinguan1
I'm very sorry to know that you are going through such a difficult situation. It's goo that you decided to come and write here, if you think it would be good for you to talk to a listener feel free to contact me or another listener here. I hope everything will work out in the best way for you and make sure to take care of yourself, stress and a toxic working environment are not good for your anxiety or your health problems. Stay safe!
I am very proud of you for standing up for yourself and taking care of you! That is the best way to combat the anxiety. Being an a work place that feels unsafe is not right. Be proud of yourself knowing this is right for you. You are a very strong person to carry so much. Give yourself positive affirmations every time the anxiety creeps in. You got this. Sometimes being in the worse situation leads us to a better place. I hope you find a job that is a happy and satisfying!