Anxiety around the person
I met a person with whom I shared a lot, really a lot. And this person was not available to talk to me or to listen to me. Every time now I see this person I feel so much anxiety.
How can I cope with it? What can I do?
thank you
@straightforwardThinker5344
hi - I've been there. i feel for you! is it that you feel that you've 'overshared' and that's what's making you anxious? or is it that this person is no longer seems to be available to you and that's what's making you anxious? or both? as I said - I've been there in both instances.
in any event - breathe and remember that they'll have their own stuff going on and it might have nothing to do with you. once you've had a chance to pause and reflect you'll find the right course of action come to you - whether it's to reach out in some way or let it go.
thinking of you.
