Anxiety and multivitamins?
Hi all,
So I’ve been on medication and therapy for over a year for my anxiety and panic attacks… and it’s been going great. I’ve been feeling like my old self again for the past 7-8 months or so.
Recently, about 2-3 weeks ago I started taking multivitamins. And a few day ago I started to get that anxious/irritable feeling again for no apparent reason. No panic attacks, and not too many symptoms, just an overall uneasy feeling. I read that sometimes multivitamins can cause anxious feelings if you may be getting too much of something. I was wondering, has anyone else experienced something similar with multivitamins? I’m going to stop taking them to see if my symptoms go away.
@Vic2090
Happy that you have been beginning to feel like yourself again!! As for the multivitamins I do remember a friend experiencing something similar, but I believe it is best to visit your gp to be sure. It is interesting though that you started feeling anxious/irritable again once you began taking them. Did anything else happen around that time that could be a contributor? Hope you’re well!💜
Hello, thanks for your response. To answer your question, no, nothing else has occurred that could’ve triggered any anxiety. Everything is going pretty well in my relationship, finances, family life, health, etc. The only change I have made was starting the multivitamins because I thought they may be helpful. I’m going to follow up with my doctor just to be sure.