Anxiety
Im experiencing a lot of anxiety recently. Ive thrown up twice and had a panic attack at school today. Im on medication but Im afraid that it wont work and I just want to be better. I wish I wasnt like this.
Hey there, Emma!
Thank you for reaching out for support here and sharing what is on your mind! We are here for you!
I'm sorry to hear that you have been dealing with a lot of anxiety that has really been affecting you for the last few days. I know it can be scary and overwhelming to deal with this. I'm glad to hear that you are on medication, and I do hope that it will work for you as well!
I'm wondering, do you have any idea what is possibly causing you to feel anxious? Do you find that there are certain circumstances/situations that make you feel anxious or is it more just at random times?
Do you have any support/anyone who you can talk to about what you are going through?
We are always here fo you at 7 Cups! Here are some resources that you might find helpful in dealing with Anxiety:
- Chatting with a listener 1-on-1: (click connect now to put a request in the General Queue or go to www.7cups.com/BrowseListeners to search for an available listener of your choice)
- Check out the Anxiety Group Support Room to chat with others who might be experiencing similar struggles (in your group chats list)
- Visit the Anxiety Support Subcommunity for helpful threads: https://www.7cups.com/home/anxiety/
- Check out the Anxiety Self Help Guide: https://www.7cups.com/anxiety-help/
We hope you will find the support you deserve here at 7 Cups! 
@emmadancer
@emmadancer Don't worry about too much. Maybe Just follow the professional treatment. Hope you are doing well.
