Acts of Kindness Can Lessen Social Anxiety, Study Says
Leenient
June 2nd, 2017
"Acts of kindness may help to counter the socially anxious persons fear of negative evaluation by promoting more positive perceptions and expectations of how other people will respond." -Dr. Lynn Alden
❤ Perform an act of kindness today ❤
1 reply
HollieAardemaLMSWCAADC
August 11th, 2017
@Leenient Thank you for supplying the link to the information!
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MouKarai
June 2nd, 2017
Thanks for sharing :) I love the picture you chose, too!
A bit counter-intuitive, but I think this piece of advice makes perfect sense when you think about how 7 cups also works on the same principle, that by helping others you help yourself :)
XtinaSunshine
August 11th, 2017
@Leenient Wonderful <3 thank you