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phobia of car crashes

Mcookie94 July 31st, 2017

hello, last year i got into a pretty bad car accident where my friend was driving something happened where he drove 5mph into a wall and i wasnt wearing myseat belt so i hit the windsheld then went back and went thru the windsheld im very grateful to be alive but driving with people i dnt trust is hard becasue i hate when you go fast or sharp turns and it makes me look like a baby but the feeling im gonna die keeeps happening where i want to throw up and i have a hard time breathing.

1
soulsings August 1st, 2017

@Mcookie94 oh sorry to hear the trauma you suffer from that accident. It is something that is difficult to get over the feelings. you may find friends in this sub community that share similar experiences. https://www.7cups.com/home/trauma/

Hope you soon find a way out of this challenge.