hypochondria
so i worry a lot about my health all the time and i’m constantly thinking of death. i’m really scared to get sick and i’m really afraid of death even though i know it’s gonna happen one day no matter what. i also have emetophobia which is a big fear of vomiting and i’m really scared of fainting too.
@gentleEast6571
Hi East! I hope you are doing well! First, I want you to know that you are not alone in these fears and many people, including me, struggle with these things. The thought of dying can be scary and you are not alone in this! Emetophobia and fainting can be scary as well, but I can assure you that everything will be okay! You will get through this and you just have to keep breathing through these fears. Have you ever tried journaling? Sometimes, getting your thoughts from your head onto paper can really help you process how you're feeling. I really hope this helps and I am happy that you are here on 7 Cups! I hope you have a good night and remember, you will get through this! 💙
I feel the exact same way. Feel free to message me and we can talk and hopefully relate to one another!