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Darkness

User Profile: Lightyourlife
Lightyourlife June 15th, 2015

I have a phobia of darkness. I kind of need help for that. I start having a panic attack whenever I am in somewhere dark.

2
User Profile: MichaelaS
MichaelaS June 20th, 2015

Hi there!

It's good to recognize your fear. That's always the first step in recovering! Knowing it is a fear of yours definitely helps you to go onto the path of conquering it.

After a quick search through Google, I found this helpguide article that might help you get a better understanding on what you're going through, and maybe how to help. Check it out here if you'd like.

If you need to talk to anyone, my messages are always open! smiley

User Profile: lovedlucy13
lovedlucy13 August 22nd

I have been through what u are going and trust me all u have to do is face your fear