Skip to main content Skip to bottom nav
  1. Forum
  2. Anxiety Support
  3. I had a panic attack

I had a panic attack

User Profile: E9191
E9191 September 25th, 2015

I had a panic attack last night and it's not a good feeling so if some one can help me get through it that will be great thanks

2
User Profile: Roadie
Roadie September 26th, 2015

Hi @E9191

I moved this to the Panic Attacks forum category so it would possibly get more responses.

Panic Attacks are something that I only suffer from on an occasional basis. When they start going, they're incredibly difficult to power down from, aren't they? Why do you feel bad about having a panic attack, if you don't mind me asking?

Postscript: This forum has some great links to ways to get through a panic attack if you're suffering from one or likely to suffer from one in the future :)

User Profile: JayBumble
JayBumble October 25th, 2015

I'm sorry this happened to you :( do you know what set the panic attack off?

*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Talk to an expert therapist
Hi. My name is Kare, "care." 🌴 I view palm trees as symbolic in the nature...
Talk to Kare Now