a dose of self compassion
Kait
December 1st
I am a big believer that we are our own worst critics. How can you show yourself some grace & compassion today?
Sunisshiningandsoareyou
December 3rd
@Kait
That is so relatable. It's often easier to be kind to others than towards ourselves (like for real, whose side are you on brain?!😂😭).
I've had a hectic couple of days and been sick again, so today is going to be rest day for me. Some steam inhaling too and probably a cup of noodles to relish!🥰
How about you, Kait?
2 replies
@Sunisshiningandsoareyou sun- glad to hear that you’re paying attention to your body and prioritizing self care! I have had a long week, lots of travel and family things, so when I get home, I am looking forward to some good rest!
1 reply
Sunisshiningandsoareyou
Saturday
@Kait
Aww yes please, hope you take some good time resting when you're home too, Kait.💛
load more
load more
