Ways to deal with Anxiety
How do yall deal with paralyzing anxiety? i want to do school work but i get so anxious of the workload and if failure.
@MindfulOfLove hugs you tightly ❤ anxiety is very hard, it sounds like your under a lot of pressure to do well and study hard. Does that pressure come from your wanting? Or perhaps someone else's?? Just remember you can only do your best, and doing your best is far more important than succeeding ❤ goodluck sweetie ❤❤
i want to do well and study hard but i do have a lot of external pressures. especially from parents.
and also thank you for responding ❤️
@MindfulOfLove oh ok! Parents putting pressure on you😥 that's sad. Education is important to some, but not so important it makes you ill with anxiety and stress😞 I believe your health should always be priority. Please take care of yourself ok. Good luck sweetie ❤ don't be afraid to reach out here for support, or vent here on the forums ❤ hugs you tightly ❤