Struck Down But Not Destroyed-Book recommended
leipancfa
November 4th, 2022
I found this book is pretty useful to deal with my anxiety. It is a book for Christian readers. https://piercetaylorhibbs.com/books/. If you can read Chinese, there is a free Chinese translation edition you can download from the website.
http://piercetaylorhibbs.com/finding-new-life-in-your-anxiety/
A excellent article
Apply the J-curve to anxiety.
@leipancfa