Skip to main content Skip to bottom nav
  1. Forum
  2. Anxiety Support
  3. School/Work Life

School/Work Life
LittleHopeInDark February 10th

Hi. How do people with stress induced anxiety/social anxiety deal with their schoolwork/ workplace duties? Thanks.

4
Asmodeusss February 11th

@LittleHopeInDark

Hello. Personally when faced with a challenging task I try to not let it overwhelm me by breaking the task down into smaller pieces and assign time to each small tasks. As I complete them in a systematic manner or if there is no systematic manner, whichever is easier first. I start feeling better as they are resolved and the jigsaw pieces of the puzzle start to align to complete the puzzle(task).

1 reply
LittleHopeInDark OP February 12th

Thank you. I’ve further identified my problem with your comment, so thanks for your help! I’m horrible with time management..

load more
MindfulOfLove February 11th

i struggle with the same. you have a really nice username btw.. <3

1 reply
Asmodeusss February 12th

@MindfulOfLove

Thank you, as do you. 

load more
*Support Forum Disclaimer
My communities
Community guidelines
Report an issue
Talk to an expert therapist
Very helpful and nice!
Reviewed Oct 30, 2024
Talk to Hope Now