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ShortStuff772 January 13th

I'm so sick of the cycle I'm in. Mornings and evening are the toughest times for me. My anxiety spikes at those times of the day.

2

Welcome to the community, @ShortStuff772, so commendable of you reaching out for support here. Please feel free to reach out to listeners 1-1 for a chat, or group chatrooms if you'd like some support in a group setting.💛

1 reply
ShortStuff772 OP January 13th

Thank you for the welcome

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