💕New member learning 💕
Hi everyone.
My very first post on this thread 😊
Many of you might have seen me in the chat rooms 💬 I have had lovely conversations on here.
However Being an over thinker I wrote this post so many times in my mind, worrying about judgement and pushing that send, upload button 🫤.
Anxiety is a real challenge for me, it always has been but I took a big step and got diagnosed with GAD, ( Generalised Anxiety Disorder) and severe Panic Disorder among other things all in one year.
This years been tough, it continues to be. ❤️
💕But every day I’m learning. Learning new ways to be kinder to myself.
I’m excited for my journey to continue and to Connect with others to know that I’m not alone in this. Thanks everyone 💕💬😊
@Mcoco23
Luckily this is a very supportive and safe space<3 I get being a bit hesitant to post though. Anxiety can cause us to overthink a bit. But, glad you posted your introduction! I don't think I've seen you in the chat rooms yet. I'm generally in the support room, hope to see you drop in there sometime! :)💜
@Mcoco23 Welcome to 7cups.
So glad you are hear.
I am very sorry your struggling.
You came to the right place, I feel.
There are members here, that struggle with anxiety issues.
I would encourage you to come to the group support rooms, here at 7Cups.
In the rooms, members support members and some members come looking for support.
I hope to see you in the rooms sometime.
