Monday Sickness
Today's Monday is different from the past Mondays. I usually don't have any drive on Mondays because I kept overthinking about things during weekends. I always have my anxiety attack. But I have this one person who's sticking by my side no matter what circumstances it is. He went home as a surprise last Saturday. Having him makes my overthinking lessen surprisingly.
@caringjo27 Welcome to 7Cups, Jo. I am Obs and glad to have you here with us. I'm grateful you felt comfortable sharing about your experience with anxiety and overthinking. Having someone caring and supportive during difficult times can make a big difference.
What helps lessen your overthinking when this person is around? Also, you can join us in the group chats to share your experiences and get support. We are all here with you to listen to and support you.
