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MaryAryManny78036 January 13th

Hello, basically I am a person with social anxiety and agoraphobia, I hope you're well and are taking water, I do not know what else to say, I will probably make another thread talking about something or my disorders, I do not know, greetings.

4
BadassFlaco98 January 13th

Hello, I hope that whatever anxieties that trouble you, that you can overcome and overall improve over time. I think the best advice is to seek professional help, possibly anxiety medication, diet, exercise, and speaking to loved ones about what you feel. You got this!

1 reply
MaryAryManny78036 OP January 13th

Yes, I agree, i hope you're well too

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lulu2024 January 14th

Hello Mary, I have the same problems, it's very frustrating. I've been in therapy for years but I feel stuck right now. I'm here if you just want to share.

1 reply
MaryAryManny78036 OP January 15th

If I am also in the same situation, I feel stagnant as if I had to live with this all my life.

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