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It has come back somewhat

I’m no stranger to anxiety, the last time I had really bad anxiety was in the early 2000s. I ended up seeing a therapist who did help and after sometime I came to terms with it and had it under control. However, as of late, I have started to develop some anxiety over being alone in a closed room. This is due to having to use a window a/c unit.

I'm not sure where this sudden fear of being alone.

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User Profile: Tinywhisper11
Tinywhisper11 June 22nd

@agreeableShade4304 anxiety can just pop back up out of nowhere, bless you. It's not easy to live with, but you did great reaching out here ❤ right here for you, I know how crippling anxiety can be. Gives you a giant tiny hug ❤❤ everything will be ok ❤

3 replies
User Profile: agreeableShade4304
agreeableShade4304 OP June 22nd

Thank you, every little bit helps

2 replies
User Profile: Tinywhisper11
Tinywhisper11 June 23rd

@agreeableShade4304 how are you feeling today?

1 reply
User Profile: agreeableShade4304
agreeableShade4304 OP June 23rd

@Tinywhisper11 I'm doing ok today so far. It is early, but thats fine. How are you doing?

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