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Im Gonna gave the dare response a try
MindfulOfLove February 15th

Seems difficult to understand or accept, but i believe i just gotta trust the process n resources .. this is a part of the journey

4
toughTiger6481 February 16th

@MindfulOfLove

What is the Dare response?

1 reply
MindfulOfLove OP February 21st

Its a new way of responding to anxiety. in a way that you’re able to go about life, yet still feel the anxiety without it bothering you as much. they have an app, youtube, and a podcast.

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Gettingbettertoday February 21st

@MindfulOfLove

Let us know how it works for you.

1 reply
MindfulOfLove OP February 22nd

will do! ❤️

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