Im Gonna gave the dare response a try
MindfulOfLove
February 15th, 2024
Seems difficult to understand or accept, but i believe i just gotta trust the process n resources .. this is a part of the journey
toughTiger6481
February 16th, 2024
@MindfulOfLove
What is the Dare response?
1 reply
Its a new way of responding to anxiety. in a way that you’re able to go about life, yet still feel the anxiety without it bothering you as much. they have an app, youtube, and a podcast.
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Gettingbettertoday
February 21st, 2024
@MindfulOfLove
Let us know how it works for you.
1 reply
will do! ❤️
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