I feel terrible about myself
Iam new to the app.. I feel a little nervous to share.. But Lately i begin to feel terrible about my self. I feel lam not enough... And iam not appreciated. Me or my efforts or me as a person... I feel terrible in everyway... Today was not my day but those days are repeating alot may be not what happens in them but what i feel about it.. Im burnt out at work yet iam not getting to the results that i want... Iam not supported enough.. I don't have enough circles that i can vent to... I feel alot of anxiety... Alot of frustration...
I feel i can't organize my thoughts well now...
@Maro92
When we start working things out i find my thoughts get very jumbled.......so that seems normal....
I think when we feel in a rut or lost we begin to feel insignificant ...... we look around and somehow think others fit ... why don't I .....
the truth is they may feel the same way .. we really do not see what is happening for others and we are not always receptive to it either.... when i look for support or help often i only get it in return if i give some support or help to others.
I hope you can work out your thoughts and feel better soon.