I Let It Get Me Again!

Dang it, I let my anxiety get the better of me again. I've been sick and since I have health anxiety that stirred things up. I've been to the doctor and I keep messaging and calling with questions and concerns about my meds, how I feel, etc. I try to hold off bugging them but then it just gets so worrisome that I cave and call or message

Now I'm afraid that even though my doctor has been very patient, she's going to dump me because I'm too much. But I'm not usually like this--only when I'm sick and this has been a really weird and debilitating illness! How do you cope with health anxiety?