Humor helps me cope and release tension
Good morning 7 cuppers 🌞
I've been through a lot of abuse and trauma. I have PTSD and anxiety.
Has anyone else found humor to helps them cope with anxiety and life in general?
I had a joke to post but can't figure out how to post it on here 😅
Hiya @chicaloca15 nice to meet you and yesss, meeee, humor is one of my strongest suit to cope with life being so lifey too hehe. 😅
Some of these jokes and memes are so relatable and I find that kinda comforting as a reminder that we ain't alone and even when life ain't all funsiees at times, we can still laugh about it. 😄
Ooh and is it a picture you saw on the browser? You can try copying it and then paste in the forum-post-editor-screen space to post it. You can also try downloading the image and then upload via the little image icon you see amongst the various buttons/tools/icons on your forum-editor-screen.
See if it works?
Thanks for your response! You really made my day! I've never made a post on here and was afraid no one would like it. Thx for the tips too. I'll try to get the pic uploaded 4 next time. Love your pfp btw 💕
@chicaloca15
Aww thank youu, I love the pun in your profile picture too lol, made me smile!😄
Super understandable how the anxiety and hesitation gets in way at times, but hey for a first time this was awesome and I hope you'd continue to explore the forumland more and interact more, at your pace, of course.💖
And yes indeed, take your time. This forum handbook may be helpful too in navigating around better- https://www.7cups.com/forum/7cupsleadership/ForumGuides_2597/StrugglingwiththeforumsFindyourhandbookhere_309768/ 🤗
Hi. Yes, humor is great. I heard it's supposed to be good for the health overall. During anxiety or panic attacks, for me, it's hard to laugh at anything. I get health anxiety when I do have those moments. Maybe putting on a comedy movie or something might help. 🤷🏽♀️
Hi! I get anxiety attacks too. I ain't laughing during one of those for sure.
I think funny movies are a great idea. I love to watch funny movies. I like jokes and puns too. My Dad loved puns and we used to text puns back and forth to each other.
Laughter is really healthy for us 🙂