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  3. How do I go about coping with the thought of not being good enough when all I do is be there for others e enough if they don't deserve me

How do I go about coping with the thought of not being good enough when all I do is be there for others e enough if they don't deserve me
crestfallen30 July 23rd

I been dealing with this for a long time and it gets me so depressed when I try to be there for someone I start to shut down and give up I know I'm a good person but it seems like the world doesn't want me at times when all I try to do is help those in need even though I'm struggling myself

2
PineTreeTree July 23rd

@crestfallen30 giving to others can be nourishing for our soul, but we have to have enough energy ourselves in order to give 

1 reply
crestfallen30 OP July 23rd

I struggle with knowing when I don't have enough energy or even recognizing when not too

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