Anyone also having hard time to focus? Just can’t get rid of all kinds of daydreaming scenarios?
like you trying to focus on one thing, but it carries you to another world with all the fancy imagination and it just like you regret on doing something and it’s just start to picture that you have done perfectly instead of you have to deal with reality. I am trying to make some online videos, but instead of focusing on how to make the videos, I just start to imagine that I have accomplished a big success in making it and it won’t stop it just like compulsive, and it goes all and on like the same scenario will repeat itself again, and again, whatever I’m trying to do something there’s a imaginative scenario for it. Even while I’m trying to sleep, this is struggling and has caused a great amount of pain in the recent years.
@goldenTangerine6019
I used to do this also and while the daydreaming at first seems fine .... when you imagine a great success or having things you might be working on completed or much farther along......
then when you go to focus on a task....... it feels like you are starting over ........... the details and the time it will really take to reach your goal you have already daydreamed about ..............you may feel a let down or a start over type thing and it can suck your focus and motivation.
Hii @goldentangerine6019 i go through this everyday. It is tiring but u can get out of it with time. Im here for you if u need anything u can reach out to me 💕