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Job anxiety
aightjess March 31st, 2023

I have never been able to hold down a job due to anxiety. Does anyone have coping mechanisms they use to help them?

4
Gettingbettertoday March 31st, 2023

@aightjess

Just deep breathing.


When i am working i always feel like i am going to make a mistake, a big mistake.

1 reply
aightjess OP March 31st, 2023

When I get the stress and anxiety I just end up leaving early or quitting. I have a week off from this new job to help reset my mind and readjust meds.

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sunnyWriting4806 April 1st, 2023

@aightjess

I'm sure everyone has their experiences, but in my line of work often times employees get extremely anxious and stressed in the beginning but eventually as they learn the job and get used to the work it becomes more routine and even find moments of enjoyment. Hope you're able to find the key to get over that anxiety slump, wishing the best.

pluckyCake7551 April 6th, 2023

I smoked weed to help but it’s really not a good way you just loose your money and mind in the end just try being calm believing in yourself think about strength just go for it and try your best and hope for the best

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