Anxiety about the future
cocoafp191
October 5th, 2023
.
Anyone else have an inability to visualize the future?
I've noticed that I have trouble thinking about my future plans, to the point that it stresses me out a lot. I often feel as though I'm expected to have some kind of general idea of what I want to do (because everyone else does, right?), and I always feel uncomfortable when talking about my future because I just don't know what it looks like for me.
Does anyone else feel like this too? If so, what are some ways to mitigate it/come to terms with it?