I feel paralyzed. Im fully aware of my responsibilities but I don’t get much or anything done some days

@Idk0000

I feel sometimes this is a vicious cycle

you know you need to do X.Y Z but between pain from migraines and general overwhelmed you put things off tell yourself i can do tomorrow and the next day the cycle starts again... but this time you may be disappointed or more anxiety about already postponing an item once or twice etc...

I find sometimes when i see myself in that cycle i must force myself to do one thing which leads to 2 etc.....

I’ve learnt it’s called ADHD paralysis. Honestly I say it’s in the top 3 worst traits I experience with ADHD.

I can go hours laying there doing nothing, my brain will be going at a million miles but my body is stuck at 0. It’s really hard to explain xD

You aren’t alone!