Porn and masturbation addiction
Hi, I am addicted to porn in the worst way possible. I keep watching it for hours and hours and masturbate continuously.Even though I think of stopping, and try to do some work, I can’t stop thinking about it. After sometime, I again open it in my laptop and watch. Recently I have even started sexting. As it was completely new to me, I got carried away and even shared my photos. I am doing it again and again. I think of not doing this but then I do it. I am wasting a lot of time and because of that I feel very very bad. What should I do? Please help!!!
Invole yourself into another acitivities like sports and others. Spend your time with freinds and family members.
Thankyou for replying. But I am staying alone as of now and though I try to involve myself in other activities, I still do this. I think I am not mentally strong enough to do to other activities with full concentration as I switch to porn immediately. I curse myself for this yet I do it. My memory also got weak because of this. And many more are there.