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Porn and impacts on sleep

SilverRedd7 June 8th, 2018

Can it be said that I'm addicted to porn/masturbating if I've gotten used to using it as something to help myself "become tired" and go to sleep (even though I know this is not what happens)?

1
VinylFly June 9th, 2018

@SilverRedd7 It sounds like you are concerned about your usage of porn and it's impacting your quality of sleep. That pattern could certainly be part of an addiction. Here is a self-assessment that might be helpful https://realisticrecovery.wordpress.com/2009/04/21/porn-addiction-a-self-assessment-quiz/