Drunk, Porn, Masturbate

That's my cycle. I got drunk last night, but did not watch any porn or jerk off. When I woke up this morning, I was highly aroused and turned to PornHub and several videos and then went to masturbate with a stroker. I've been doing this for a long time, a few times a week. Some days I masturbate 2 or 3 times. I don't know what to do.