Hurt and lost
Hi, my partner has just ended our relationship and I’m feeling...raw, hurt, lonely, sad and guilty for feeling a little relieved. He’s 58 and has been a high functioning alcoholic for at least 30 years. Most of the time he’s pleasant company, intelligent, artistic and loving BUT...he has a flip side. I’d gotten to the stage where I could see the flip coming but still couldn’t help him to prevent it. He becomes agitated, a little picky and snippy then he goes into a full blown rage. The rage is verbal but gets very nasty. In that state I’m never good enough, I’m not affectionate/loving/sexual/grateful enough, I don’t know him or understand him and he’s adamant that I don’t love him as a person. In that state he’s left at least 5 times over the last 2 years. Yesterday he left again, this time while I was at work. He sent a message to say it’s over. I’m feeling hurt and rather lost but also a little relieved. I’m going to seriously miss him and the wonderful kind parts of our relationship but I won’t miss the dark patches. I feel dreadful because I love him, my adult children like him, my life will be changed and because I really don’t want to spend the rest of my life alone. I don’t want to be this hurt again though either. How do you go on? Move forward and put yourself and your own mental health first?
@blueKitten5708 Hi blue, I am sorry to hear about what you are going through. It is totally understandable to feel conflicted at this time; you two were together for quite some time. To answer your questions, moving on is different for each person, and it is quite challenging to attend to one's self care in such situations. Feel free to connect with the listeners at any time if you ever need someone to chat with. I also see that you've been recently active around the forums, and I am proud that you are providing support and guidance to others given your own circumstances and experiences.
You show excellent self awareness already regarding your partner and situation; that's a fantastic sign towards moving on! Feel free to keep us updated on how you are doing; we are here for you. Best wishes, and I know things will get better for you. *hugs if you are okay with it*