i feel awful
I really don't know what to say.. I'm just sorry for watching this kind of scenes.. I just feel guilty all the time but why can't I help myself? Why do I just keep watching? I *** too and I've never talked about it to anyone I just feel scared and feel terrible about my actions but I always find myself watching these scenes and then feeling guilty I'm just in a spiral I can't handle.. Is there anything that can really help me??
This cycle of doing something, feeling guilty, and then doing it again is common, especially when it comes to habits tied to strong emotions. Guilt can make it harder to break the cycle because it often pushes us deeper into the behaviors we’re trying to avoid. Take time to explore why you’re drawn to these scenes or behaviors. Often, it’s not about the content itself but something deeper.