What do you do when you're really frustrated?
Cnguyen1
August 1st, 2024
I think the reason why I don't leave the house in the morning is because I feel that if I can take abuse, it can be over the phone. But I know my stress levels aren't helping it, idk there's just so much to think about.
JaneHughes5435
August 12th, 2024
@Cnguyen1
Well, Cortical hormones can be detoxified by Dopamine. Eat healthy, go outside, stop using social media too much, do sungazing and sunset gazing. I do pushups when im frustated!
1 reply
@JaneHughes5435
my friend in Seattle does a lot of push ups ! Great points. Grateful to see you here.
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