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  3. What do you do when you're really frustrated?

What do you do when you're really frustrated?

Cnguyen1 August 1st
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I think the reason why I don't leave the house in the morning is because I feel that if I can take abuse, it can be over the phone. But I know my stress levels aren't helping it, idk there's just so much to think about. 

2
JaneHughes5435 August 12th
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@Cnguyen1

Well, Cortical hormones can be detoxified by Dopamine. Eat healthy, go outside, stop using social media too much, do sungazing and sunset gazing. I do pushups when im frustated!

Cnguyen1 OP August 19th
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@JaneHughes5435

my friend in Seattle does a lot of push ups ! Great points. Grateful to see you here.

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