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Quitting vaping

BluePlace4881 November 4th, 2023

I'm a teen whose trying to quit vaping but I need help I tried to quit last year but failed I made it 2 weeks before relapsing I need help to quit

2
Sunisshiningandsoareyou November 5th, 2023

Hey hey @BluePlace4881 so great to meet you and hear about your willingness to quit vaping. Relapses are a part of recovery, but yay you for continuing to push forward and seek support to be on track! 💛

Have you tried talking to listeners 1-1? It might be helpful to have someone to share about your experiences with, as well as someone to cheer along the way.

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Davidsdimples November 6th, 2023

Hi kiddo, ive done research on addiction for smoking/vaping. The gums and patches and even prescription medication have low odds of success (less than 30%}. But low level laser therapy has over 90 percent success rates. It costs a couple of hundred dollars but clears your cravings right away in a short session. That and i recommend reading allen carrs book ‘the easy way to stop smoking.’ That will cover ghe physical cravings and the mental understanding of them. Good luck