Cravings
Hi everyone, I’ve been sober for a little over a month and I’m having cravings. I only have craving when I get super happy or excited. And I never really used daily just once a month or at my worst one or two times a week. I’ve just came to the conclusion I was an addict that I did have a problem but I can’t tell anyone of my achievements due to scrutiny from my peers or family. But I was just help with my cravings and to be proud of my sobriety. I just want methods on how to get rid of them or to ride them out without using.
It doesn't work for everyone but fasting has helped me when I actually commit to it. I know there's a lot of people that say it's not healthy but when I compare not eating for 2 or 3 days to losing my job,ruining relationships, and ending up in the hospital again I tend to pick the not eating. It's not for everyone but idk it just helps me for some reason. Disclaimer: I am not a doctor or expert just a random person on the internet.
