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Self-Help Week on 7 Cups!
QuickJazz January 10th, 2016

Today marks the beginning of Self-Help Week on 7 Cups!

This event is in honour of January being Self-Help Awareness Month.

Each day, we will be focusing on introducing various parts of 7 Cups that can help aid you in your self-help journey. This will be content you can find in the forums, feed, chat rooms and elsewhere on 7 Cups! So if youre interested in building on your self-help skills by making use of what 7 Cups has to offer, yet are not sure where to start, this may be the event for you!

Please click "Subscribe" to this thread in order to receive updates on daily activities during the week. They'll be listed below!

Here are a few activities you can take part in anytime during the week:


Feed Activity: the Self-Help Challenge
Information: Post one thing everyday that you did for yourself, just for you. Hashtag: #SelfHelpChallenge

Feed Activity: Self-Help Content
Information: Want to share content related to self-help? Use the #SelfHelp hashtag!

Forum Activity: What did you do for yourself today?
Information: Let us know what act of self-care you did today and as often as you like.

Project: ReFrame
Information: Share a scenario you feel negative about and gain help from others to reframe it for you in a helpful manner.

Project: Achieve Your Goals! for Teens and Adults
Information: Share a goal youd like to work towards, so that a listener can volunteer to support you with this goal.

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QuickJazz OP January 10th, 2016
Keeping up-to-date with special events tag list: @Ace13 @AffyAvo @Alexa28 @alexlove @Ali @allTheLove @Alwaysbelieve8 @Always25 @AkankshaP @AmityAllecra19 @AmyAmelia @Andrea50 @Anggi @Anushka1 @ArmyWife09 @AshlynHeart27 @anchoredwithhope @Amalovespurple @awesomeandy @azureJar7737 @beccaboo98 @bipolarhedgehog @BharadwajS @Briana98 @brilliantshoe @buttonedprincess @Cadence @calmcloud92 @calmHemlock64 @calmingwaves12 @Celaeno @CelestiaStar @Charli @Cheeney @cherishedJet13 @Chevy81 @Chiara900 @Chuckster808 @CoffeeTeaAndHonesty @colibri @ColourfulClarity @Comfortingbubbles @convivialOwl6405 @CrimsonPlum47 @cristiana33 @DancingAlong @DHawks @Dillion @Eunoia @earthwalker3 @Em @enchantingpiano80 @EthanisBae @Evangelinelover @EverGreenLives @FromTheAshes @FruityloveBubbles11 @Gentlekitefly @Georgie4 @givemelove @glisteningTree50 @glowingpeace18339 @GracefulLove @gracey @guidingMusic @happynappy @HelpfulPanda8034 @Herequeerandcheering @HopefulRainfall @ihope @ih0pe @ihope4ever @Ila @IreKat @isthisreallylife @itsallthesame @ItWillBeOkaySarah @JelayMe @JLCsmile @JohnnyM @justkeepsmiling26 @JustMe11 @Justhere2listn @Kash216 @Kaylee @kindDreamer50 @Kingsley179 @KRNGRFL @lauradxox @lavendersab @Lee @Letmehelpyou210 @Lilylistens @liveforareason @LovedSoul92 @lovelyOcean54 @LowKeyNostalgia14 @Lulu2015 @mangocat24 @mahoganyecho @MarianaFilipaSouza6 @MaskedMonsters @me @MelAllyouneedislove @MidniteAngel @mikaelaap @mimameid @mistergreeneyes @Mizpah @mobbsy @mscoxie @MsT @NewRomantic677 @Oli1981 @OneCardShort @OneLove87 @OrangeSlices @OutAndThrough @Param @pandamars08 @Pbob @Pboob @peacefulSoul8 @PiquedPiper @politeocean93 @politeParadise57 @pray4theheartless @Priti @QueenKyKy @QuickJazz @Raylen @rationalApple577 @RebeccaEmily @Renaenae @ResilientLucky @ridearainbow @RocketsMom @Rycochet @sassypanda @ShadowFaerie @SilentSerenityy @SimonTheGr8 @SingingForAbsolution @Spes @sprout92 @StarFlower @starryKoala69 @StormDancer @Stormwatcher @Styllista82 @SunshineCat @Sydney @s12 @TheLoreWriter @TortueDesBois @trisjlistens @unsinkablespirit312 @UrielAngel2015 @WarmHeart22 @wonderfulPumpkin71 @vivelespatates @Vixiana @YayyySphere @yzzil1 @ZaraSmiles @zeldabelle @ZizyTheTurtle @221Skye @2015ihope [add/remove yourself here]
QuickJazz OP January 10th, 2016
AbbieCoombs January 10th, 2016

This is such a great idea! Can't wait to see all the events as the week goes by

1 reply
QuickJazz OP January 11th, 2016

Woo! Glad to hear it @Openminded1 !

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QuickJazz OP January 11th, 2016
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