An Online Community for Mental Health Support

Pen Pal with @Tinywhisper11 and friends.

Pen Pals / by tryingtosurvive2024

2 minutes ago

...See more @Tinywhisper11 I am having some trouble, deciding on how to move forward with posting pictures. I guess doing things the way I was doing them made the mods not so happy with me. Since I primarily post my photos for you, I decided to try and open a pen pal session with you, and I'll just post my pictures in this one thread for you. You can tag some other people, if you would like them get in on this as well. I don't have very many friends here on 7cups. I haven't gotten close to most people here. Today I was looking at the health of my hard drive. These are all the nature cam video files that I could convert into still pictures for posting Asus-Z170M-Plus:/media/exFAT/7Cups/11 Nature Cam Backup$ tree . ├── 2015 │ ├── 07-09-15 │ │ ├── EK000036.AVI │ │ └── EK000039.AVI │ ├── 07-21-15 │ │ ├── EK000002.AVI │ │ └── EK000026.AVI │ └── 08-09-15 │ └── EK000013.AVI ├── 2016 │ ├── 07-10-16 │ │ ├── EK000015.AVI │ │ ├── EK000016.AVI │ │ ├── EK000017.AVI │ │ ├── EK000056.AVI │ │ ├── EK000059.AVI │ │ ├── EK000079.AVI │ │ ├── EK000080.AVI │ │ ├── EK000081.AVI │ │ ├── EK000108.AVI │ │ ├── EK000123.AVI │ │ ├── EK000128.AVI │ │ ├── EK000129.AVI │ │ ├── EK000132.AVI │ │ ├── EK000133.AVI │ │ ├── EK000137.AVI │ │ ├── EK000138.AVI │ │ └── For Uploading │ │ ├── EK000046.AVI │ │ ├── EK000106.AVI │ │ └── Tractor.AVI │ └── 10-24-16 │ ├── EK000001.AVI │ ├── EK000074.AVI │ └── EK000075.AVI ├── 2017 │ ├── 06-11-17 │ │ ├── EK000006.AVI │ │ ├── EK000008.AVI │ │ ├── EK000009.AVI │ │ ├── EK000012.AVI │ │ ├── EK000015.AVI │ │ ├── EK000025.AVI │ │ ├── EK000033.AVI │ │ ├── EK000034.AVI │ │ ├── EK000035.AVI │ │ ├── EK000036.AVI │ │ ├── EK000037.AVI │ │ ├── EK000038.AVI │ │ ├── EK000090.AVI │ │ ├── EK000091.AVI │ │ ├── EK000093.AVI │ │ ├── EK000112.AVI │ │ ├── EK000113.AVI │ │ ├── EK000114.AVI │ │ ├── EK000115.AVI │ │ ├── EK000116.AVI │ │ ├── EK000117.AVI │ │ ├── EK000118.AVI │ │ ├── EK000119.AVI │ │ ├── EK000120.AVI │ │ ├── EK000121.AVI │ │ ├── EK000122.AVI │ │ ├── EK000123.AVI │ │ └── EK000124.AVI │ └── 09-17-17 │ ├── EK000109.AVI │ ├── EK000172.AVI │ └── EK000317.AVI ├── 2018 │ ├── 06-03-18 │ │ ├── EK000070.AVI │ │ ├── EK000071.AVI │ │ ├── EK000072.AVI │ │ ├── EK000134.AVI │ │ └── EK000153.AVI │ └── 09-20-18 │ ├── EK000285.AVI │ └── EK000286.AVI └── 2019 └── 10-18-19 └── EK000237.AVI 16 directories, 66 files i am making up some photos now. Doing it the computer way! When I show people stuff like this, they think I'm smart. 🤓 🤪 So does the deer!

🚗🎶 5 Hours on the Road: My Ultimate Driving Playlist 🎶 🚗

50 & Over Community / by SunShineAlwaysGrateful

5 minutes ago

Listener Classifieds (February 2025) Members, Check Out Our Listeners Accepting New Chats!

General Support / by Heather225

6 minutes ago

2 weeks

Depression Support / by kaymar60

6 minutes ago

Higher Self Esteem

7 Cups Online Therapy / by soulsings

20 minutes ago

...See more * What is something you've overcome in life that helped you feel better about yourself? Taglist Updated 2/3/25 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @Alaskanskies @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @Astralboy @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charliebee1121 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie @dlynn88911221 @Desmynn6789 @DkIfINeedHelpOrSleep @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704 @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @RMaunil @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @TealPhotog @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @treefrog1234 @txrmentedSxul @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524

Building Up Immunity

7 Cups Online Therapy / by soulsings

24 minutes ago

...See more Many people think about staying healthy this time of year in the northern winters. What we do for our body can have a positive effect on supporting our immune system or a negative effect if we do not support it very well. * What are you currently doing to support your immune system? Taglist Updated 1/27/25 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @Astralboy @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charliebee1121 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie @dlynn88911221 @Desmynn6789 @DkIfINeedHelpOrSleep @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704 @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @RMaunil @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @txrmentedSxul @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524 *

Managing The Bubble Of Emotions

7 Cups Online Therapy / by soulsings

26 minutes ago

...See more * How do you cope with being upset? * How do you manage your emotions so they do not build up and evolve into an argument with another person? Taglist Updated 2/3/25 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @Alaskanskies @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @ambitiousHickory9113 @amiablePeace77 @Ashy123 @Astralboy @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @BPDBadee @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charliebee1121 @ComfortablePeace2121 @courageouspanda2006 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonCoconut1711 @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie @dlynn88911221 @Desmynn6789 @DkIfINeedHelpOrSleep @dysfunctionjunction1224 @Echoheart7236 @EllyMerelyn @emotionalpal710 @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @endure777 @energeticThinker6924 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704 @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @glowingPresence86 @energeticThinker6924@GoldenNest2727 @GothamRam @gregariousField7151 @GreyorFelix @gva1audi @happyness @hardworkingBeechwood6063 @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Henry2000 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @JanMad87 @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @kohandlen @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lostwithouther97 @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @meowcat1216 @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @pamharley003 @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @pinkpolkadots @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @RMaunil @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @softParadise1540 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @TealPhotog @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @treefrog1234 @txrmentedSxul @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524

Relaxation: A Key to Better Mental Health and Well-Being

50 & Over Community / by SunShineAlwaysGrateful

28 minutes ago

Hello Y'all

Newbie Hub / by magicallyCupcake0118

30 minutes ago

Does anyone ever feel like they get into trouble for all the wrong reasons?

General Support / by tryingtosurvive2024

35 minutes ago

...See more I was raised in a family that taught me to follow the rules. For as long as I can remember I always tried my best to stay out of trouble But no matter how hard I try to be good and follow the rules, I still find myself in trouble. Mostly I'm referring to the internet, and some stuff at work. I don't really want to talk about what happens at work. But for now, I feel like saying something about the internet. In 22 years I couldn't even begin to tell you how many different social networking sites I've been to. I can't tell you how many different chat rooms I've been too. I can't tell you how many forums I've been too. But one common thing that really troubles me is this. Not matter how hard I try to follow the rules and find a place to fit in. As soon as I find something to do on a site that I think is good, someone will put the squash on it. Many times I have had to leave a site due to someone in authority who just didn't like one thing I did. It could be adding too many people. Sending too many messages. It could be writing in a thread that for some reason they don't think I should be writing in. Even if I had done so for a couple of years! BTW that really did happen! They might not like my writing style. You don't split up your paragraphs enough. BTW that complaint happened. When it comes to email, I recently ran into a situation where I am not allowed to send file attachments cause it supposedly crashes their email. All I'm trying to say is, constantly little things here and there, that I stumble across. After a while I start to feel like I'm not allowed to do anything! This one was funny. I was sitting in a dead chat room. Nobody was saying anything. I was so lonely I started writing in the third person. That woke up a moderator. "you are not allowed to write in the third person." I remember even being in some Chat rooms that would kick you out if you told them that you were feeling depressed. Sadly I was feeling depressed, and yes I got kicked out for letting them know that. I don't understand how it is that I'm someone that seems to trip over something that gets himself into trouble. Sometimes I'll even read the long terms and conditions in hopes that I won't get into trouble. And yet something once again will come up and soon I find myself having an issue. It is like no matter what I do, I can't be good enough.

I've been trying to learn how to disconnect my feelings from people.

General Support / by tryingtosurvive2024

38 minutes ago

Expressing gratitude to the participants of The Playground Team sessions! 💖

Group Support / by Antonio7Cups

49 minutes ago

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