Resources for PPD
Feel free to use this thread to share any resources, information, tips, personal experiences, or anything else that might be helpful for people who are experiencing PPD.
Post describing a healthy/adaptive paranoid personality style:
https://www.7cups.com/forum/PersonalityDisordersSupport_81/ResourcesInformationonPersonalityDisorders_459/Personalitystylesthehealthyversionofeachpersonalitydisorder_269564/#forum-post-2868467
Link providing general information about PPD:
https://mantracare.org/therapy/issues/paranoid-personality-disorder/
Link discussing different forms of therapy for paranoia, as well as general tips for coping with paranoia:
https://www.goodtherapy.org/learn-about-therapy/issues/paranoia/treatment
Link with self-care tips for paranoia:
https://www.mind.org.uk/information-support/types-of-mental-health-problems/paranoia/helping-yourself/
Link with tips for paranoia and anxiety:
https://www.betterhelp.com/advice/how-to/how-to-stop-paranoia-and-anxiety/