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Resources for DPD

QuietMagic January 9th, 2022

Feel free to use this thread to share any resources, information, tips, personal experiences, or anything else that might be helpful for people who are experiencing DPD.

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QuietMagic OP January 24th, 2022

Post describing a healthy/adaptive dependent personality style:
https://www.7cups.com/forum/PersonalityDisordersSupport_81/ResourcesInformationonPersonalityDisorders_459/Personalitystylesthehealthyversionofeachpersonalitydisorder_269564/#forum-post-2868455

Link with tips for developing healthy relationships for people with DPD
https://www.goodtherapy.org/blog/how-to-develop-healthy-relationships-with-dependent-personality-1127197

Link with tips for being in relationships while still retaining some independence
https://psychcentral.com/health/ways-to-become-more-independent-less-codependent

Link with a series of self-help tips for DPD
https://barendspsychology.com/dependent-personality-disorder-treatment-self-help/

Post on coping with fear of abandonment
https://www.7cups.com/forum/PersonalityDisordersSupport_81/ThoughtfulThursday_2294/ThoughtfulThursdayFearofAbandonment_266833/

Post on coping with loneliness
https://www.7cups.com/forum/PersonalityDisordersSupport_81/ThoughtfulThursday_2294/ThoughtfulThursdayLoneliness_265174/