Resources for DPD
Feel free to use this thread to share any resources, information, tips, personal experiences, or anything else that might be helpful for people who are experiencing DPD.
Post describing a healthy/adaptive dependent personality style:
https://www.7cups.com/forum/PersonalityDisordersSupport_81/ResourcesInformationonPersonalityDisorders_459/Personalitystylesthehealthyversionofeachpersonalitydisorder_269564/#forum-post-2868455
Link with tips for developing healthy relationships for people with DPD
https://www.goodtherapy.org/blog/how-to-develop-healthy-relationships-with-dependent-personality-1127197
Link with tips for being in relationships while still retaining some independence
https://psychcentral.com/health/ways-to-become-more-independent-less-codependent
Link with a series of self-help tips for DPD
https://barendspsychology.com/dependent-personality-disorder-treatment-self-help/
Post on coping with fear of abandonment
https://www.7cups.com/forum/PersonalityDisordersSupport_81/ThoughtfulThursday_2294/ThoughtfulThursdayFearofAbandonment_266833/
Post on coping with loneliness
https://www.7cups.com/forum/PersonalityDisordersSupport_81/ThoughtfulThursday_2294/ThoughtfulThursdayLoneliness_265174/
